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The Protein Mocha

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Cardona

Ali's goal for Greg in 2016 is to get him fit, so she's slowly introducing health and fitness tips into his life.

This morning, Steve Cardona from Fitaz shared his receipe for The Protein Mocha, the ideal smoothie for those seeking to put on muscle, enhance their physiques and improve their health.

Listen to our podcast for the receipe - its surprisingly delicious and had Greg down on the studio floor doing push ups! 


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