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Study reveals gym time to work off beer

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How to burn off a beer

A study has revealed exactly how hard you should hit the gym after downing a few pints.

For many people, Christmas and the New Year period is a time for eating and drinking ... and drinking.

But if you're worried about gaining weight, do not fear, experts have revealed how much exercise you should do to burn off the liquid ale.

For every pint of beer, you should do 25 minutes on the treadmill.

Good luck!

 

 


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