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What would happen if you didn’t sleep?

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tired

When was the last time you had a solid 8 hour sleep?  In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.

 

 

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